The Hot Box Yoga

Get Bent Yoga and Dance is one of the South Okanagan's largest yoga studios, providing classes seven days a week and offering a strong Teacher Training program specific to Get Bent's teaching philosophy and techniques. What Sets Us Apart Our Philosophy We have a passion for the process of practice. Our primary goal is the experience of this process. Our Teaching While we recognize a strong spiritual development during yoga practice, we choose to encourage this growth on a personal and individual level, through the physical practice. Poses are held for a length of time that requires students to listen and connect to their bodies, learning to take breaks as needed, reassessing their bodies every class. Through this process of understanding 'personal assessment and awareness' students can identify to what level their bodies can work at each day.

Reflexions Studio in Penticton, BC, offers a welcoming atmosphere for yoga and Pilates enthusiasts, providing a variety of classes in both hot and warm environments. The studio emphasizes inclusivity and community, ensuring that everyone feels at home while they practice and rejuvenate their bodies. In addition to regular classes, Reflexions Studio hosts workshops, mini retreats, and a selection of previously loved items for sale. With a commitment to enhancing the wellness journey of its members, the studio continually adapts its offerings to meet the needs of the community. Generated from the website

Oranj Fitness Kelowna is a modern fitness facility in Kelowna, BC that offers a variety of workout classes and wellness services for individuals of all fitness levels. With a focus on promoting health and community, Oranj Fitness Kelowna provides a welcoming environment for individuals looking to improve their physical and mental well-being through exercise and mindfulness practices. Generated from their business information