Parker, Sandra

Dr. Sandra Parker is a Registered Psychologist with over 30 years of experience, offering compassionate and humorous guidance to help individuals navigate their inner experiences. Her approach emphasizes harnessing vulnerability to address anxiety, resolve depression, and foster intimacy, empowering clients to connect with their authentic selves.

Through her book, "Embracing Unrest," Dr. Parker invites readers to recognize and engage with their emotions, transforming unrest into opportunities for personal growth. Her work underscores the importance of being present and connected to one's emotions as a pathway to authenticity and resilience.

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