Lift Fitness

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Port Moody offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

LIFT Fitness Physiotherapy in Port Moody, BC, is a comprehensive health and wellness center dedicated to empowering clients through personalized training and innovative physiotherapy. Their team of certified professionals provides tailored programs in strength and conditioning, rehabilitation, and prehabilitation to help individuals achieve their fitness goals, regardless of their starting point. Emphasizing a holistic approach to healing, LIFT Fitness combines rehabilitation techniques with a supportive group fitness atmosphere, offering resources like unlimited access to strength classes and priority booking. With a focus on individual needs and goals, the facility aims to transform both body and mind, assisting clients on their journey towards greater health and well-being. Generated from the website

Ultimate Fitness is a well-established gym in Port Moody, BC, offering a range of fitness equipment and classes for members of all skill levels. With a focus on promoting health and wellness, Ultimate Fitness provides a welcoming environment for individuals looking to improve their physical fitness and overall well-being. Generated from their business information