Balance Counselling and Trauma Therapy

Optimal Life Therapy, located in Coquitlam, BC, is dedicated to providing clarity, guidance, and strength to individuals facing life's challenges. Led by Heather Kempton, a Registered Clinical Counsellor with over 20 years of experience, the practice specializes in helping clients identify and transform toxic behavioral patterns, strengthen emotional regulation, and develop healthy communication skills. Heather's holistic approach empowers individuals, couples, and families from diverse backgrounds to navigate life's complexities with confidence and resilience. Committed to creating a safe and compassionate environment, she supports clients in their journey toward healing, personal transformation, and achieving their highest potential. Generated from the website